Water | 74.85g |
Energy | 122.0kcal |
Energy | 511.0kJ |
Protein | 18.29g |
Total lipid (fat) | 5.36g |
Ash | 1.32g |
Carbohydrate, by difference | 0.18g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.04mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 419.0mg |
Sodium, Na | 165.0mg |
Zinc, Zn | 3.1mg |
Copper, Cu | 0.125mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.512mg |
Riboflavin | 0.367mg |
Niacin | 3.837mg |
Pantothenic acid | 1.531mg |
Vitamin B-6 | 0.509mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 76.9mg |
Betaine | 4.0mg |
Vitamin B-12 | 0.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 21.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.873g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.0g |
14:0 | 0.063g |
15:0 | 0.001g |
16:0 | 1.148g |
17:0 | 0.013g |
18:0 | 0.637g |
22:0 | 0.001g |
Fatty acids, total monounsaturated | 2.329g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.13g |
17:1 | 0.001g |
18:1 undifferentiated | 2.164g |
18:1 c | 2.142g |
18:1 t | 0.022g |
20:1 | 0.034g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.581g |
18:2 undifferentiated | 0.485g |
18:2 n-6 c,c | 0.47g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.061g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.036g |
Fatty acids, total trans-monoenoic | 0.022g |
Cholesterol | 59.0mg |
Tryptophan | 0.193g |
Threonine | 0.821g |
Isoleucine | 0.9g |
Leucine | 1.558g |
Lysine | 1.697g |
Methionine | 0.504g |
Cystine | 0.211g |
Phenylalanine | 0.769g |
Tyrosine | 0.696g |
Valine | 0.956g |
Arginine | 1.217g |
Histidine | 0.79g |
Alanine | 1.074g |
Aspartic acid | 1.79g |
Glutamic acid | 2.921g |
Glycine | 0.824g |
Proline | 0.74g |
Serine | 0.791g |
Hydroxyproline | 0.047g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |